Suicide and mental health support resources

Thinking about suicide

Are you finding yourself thinking about suicide? You may be feeling overwhelmed and hopeless and painfully alone, but it’s important to know that there is help available. Read our advice on helping yourself, talking about suicide, making a safety plan, getting support, and more.

Concerned about someone

It can be hard to understand why someone has reached the point where they are considering ending their life. If you are concerned about someone, we have advice that you may find useful including the warning signs, how to talk about it, supporting someone after a suicide attempt, and more.

Bereaved by suicide

People bereaved by suicide often experience feelings of grief, shock, social isolation, anger and guilt. Read our advice on common experiences, looking after yourself, supporting others, and more.

Mental health

Mental health issues can be difficult to acknowledge and address. The symptoms and impact on our lives is often accompanied by stigma and misunderstanding which results in a person feeling more isolated and alone. Read our advice on anxiety, depression, feeling overwhelmed, and more.

Useful Links and Support

Useful links, support and referral page, with information covering; Indigenous services, Mental health, Self-help, Service finders, Suicide prevention and Youth. If it is an emergency call 000.