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RU OK? Day

Today is RU OK? Day, a chance to start a conversation with a friend who is struggling to cope.

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Self-care for suicide affected

It’s important to take the time to look after your own wellbeing and self-care.

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World Suicide Prevention Day - Stigma around suicide

While attention and support for mental health and mental illness continue to grow, and positive steps are being taken, the stigma around suicide continues.

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World Suicide Prevention Day – Take a minute, change a life

World Suicide Prevention Day is about taking the time to notice what’s happening with your family, friends and workmates.

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