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Self care: Healthy lifestyle concept salad arranged in the shape of a bike
Self-care for suicide affected

If someone you know has shared their thoughts of suicide with you, you want to support them, but at the same time, you may be feeling overwhelmed and anxious. It’s important to take the time to also look after your own wellbeing and self-care.

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Self care: Healthy lifestyle concept salad arranged in the shape of a bike
Stigma around suicide: World Suicide Prevention Day

While attention and support for mental health and mental illness continue to grow, and positive steps are being taken, the stigma around suicide continues.

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Self care: Healthy lifestyle concept salad arranged in the shape of a bike
Take a minute, change a life World Suicide Prevention Day

World Suicide Prevention Day is about taking the time to notice what’s happening with your family, friends and workmates.

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