SuicideLine Victoria is a free 24/7 telephone, video and online counselling service offering professional support to people at risk of suicide, people concerned about someone else’s risk of suicide, and people bereaved by suicide.
Why use phone and online counselling?
With its less confronting approach, many people find phone and online counselling a helpful alternative to face-to-face counselling. Our qualified counsellors specialise in working with suicide-related issues, and will assist you in working through difficult emotions. We offer both single and multi-session counselling services to eligible clients.
Learn More
Advice and support for anyone affected by suicide
Read our helpful resources including how to talk about suicide, recognising suicide warning signs and how to support children bereaved by suicide. We also have resources for health professionals looking for information on estimating the risk of suicide and how to complete a risk assessment.
Learn More
What to do in an emergency
Read our advice for what you can do if you are with the person at risk, or if the person at risk has called you. If someone’s life is in danger or there is an immediate risk of harm, call emergency services on 000.
Learn MoreView our latest mental health blogs
How do I help my friend who’s thinking about suicide?
Being a friend to somebody who is thinking about suicide is one of the most important undertakings as a friend you can be tasked with. But where do you start? Learn suicide warning signs and how to start a conversation with somebody thinking about suicide.
More
Six quick pick-me-ups
We are all time poor and have any number of things competing for our attention. It can be hard for us to etch out the time to practice some self-care. Here are some five-minute tasks to keep you on an even keel during your hectic day.
More
Gaming - a cure for isolation and loneliness?
Can gaming be a cure for social isolation? It’s not about escaping reality, it’s about escaping reality together.
More
Protecting yourself and others online during COVID-19
It’s never been more important to stay virtually connected. Yet increased internet usage has seen a rise in cyber bullying, phishing scams, conspiracies and misinformation. Here we look at the current risks of engaging online, as well as ways to help others (particularly young people) combat these and stay safe online.
More
